Health & Wellness

Dry brushing is invigorating yet relaxing. How is it performed? A gentle body brush is moved in repeated motions on the skin. Why on earth would someone want to do this? Well, for one thing, it feels wonderful: sort of like a light-pressure massage. Secondly, it’s stimulating: the body feels re-energized. Nonetheless, there are more impressive reasons to make body brushing a part of your daily routine. Here are a few.