Honey has been used for generations as a remedy against different ailments. The product has a discernible sugar component, but some people believe that not all sugars are created equal; and this one, at least in certain instances can actually be beneficial.
What are some of the conditions this syrupy substance is purported to help? Let’s look at a few.
- Immune System. If our immune system is weakened, it becomes easier to contract various illnesses. Honey is believed to strengthen the immune system, likely because of the nutrients it contains.
- Energy. Want a shot of energy? Give honey a try. This natural sugar is thought to provide almost instantaneous results. And, besides an energy boost, it also supports exercise endurance.
- Oral bacteria. Did Mama ever tell you to take a spoonful of honey when you had a sore throat? Well, it seem Mama might have been on to something. This pleasant-tasting sweet is known for its germ-killing properties; and, it’s even supposed to fight unpleasant breath!
- Skin infections. Honey has repeatedly been used as a natural therapy for skin wounds. The low-level release of hydrogen peroxide is thought to be a reason it sometimes works. Certain studies have even shown that honey is a viable treatment for assorted skin conditions.
- Digestion problems. Do you suffer with IBS or digestive problems? Then you may wish to try a daily dose of this bee-produced food. Why? The iron and manganese in honey is thought to support better digestion.
- Toothache. A combination of honey and cinnamon distributed on top of a sore tooth is believed to sooth the pain. Actually, honey and cinnamon are considered impressive for a number of reasons.
There are other conditions that honey might help. Heart disease, high cholesterol, arthritis, and acne are believed to be a few. Naturally, first seek the counsel of a physician before attempting therapeutic measures on your own: your doctor is the best source to address any type of physical condition.
Yes, all this honey talk has likely intrigued a few minds, but commercial honey is not the type to get. It may taste pleasant, but the best kind to use for remedy purposes is raw, organic honey (it tastes yummy, too). Raw, organic honey does not undergo pasteurization; therefore, valuable nutrients remain in place.
Honey may be healing? Sweet!
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